Como adelanto a los reyes os traigo una selección personal de alguno de los artículos más interesantes por temática que se han publicado durante el 2016. Obviamente hay muchísimos más, pero esta puede ser una buena selección.
RFD
- Rate of force development: physiological and methodological considerations.(https://www.ncbi.nlm.nih.gov/pubmed/26941023)
- Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations. (https://www.ncbi.nlm.nih.gov/pubmed/27038416)
- Acute and delayed response to resistance exercise leading or not leading to muscle failure. (https://www.ncbi.nlm.nih.gov/pubmed/26970332)
- Training-specific functional, neural, and hypertrophic adaptations to explosive- vs. sustained-contraction strength training. (https://www.ncbi.nlm.nih.gov/pubmed/27055984)
ENTRENAMIENTO CONCURRENTE
- Concurrent exercise training: do opposites distract? (https://www.ncbi.nlm.nih.gov/pubmed/27506998)
- Skeletal Muscle Hypertrophy with Concurrent Exercise Training: Contrary Evidence for an Interference Effect. (https://www.ncbi.nlm.nih.gov/pubmed/26932769)
- Specific Training Effects of Concurrent Aerobic and Strength Exercises Depend on Recovery Duration (https://www.ncbi.nlm.nih.gov/pubmed/25546450)
APRENDIZAJE Y DESAROLLO DE MOVIMIENTOS
- Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning. (https://www.ncbi.nlm.nih.gov/pubmed/26833314)
- Differential Training Facilitates Early Consolidation in Motor Learning (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5073148/)
- Why did Tiger Woods shoot 82? A commentary on Toner and Moran (http://www.sciencedirect.com/science/article/pii/S146902921500059X)
CORE / ESTABILIDAD
- Core Stability in Athletes: A Critical Analysis of Current Guidelines. (https://www.ncbi.nlm.nih.gov/pubmed/27475953)
- The Role of Trunk Muscle Strength for Physical Fitness and Athletic Performance in Trained Individuals: A Systematic Review and Meta-Analysis. (https://www.ncbi.nlm.nih.gov/pubmed/26589515)
- Motor Control Exercise for Nonspecific Low Back Pain: A Cochrane Review. (https://www.ncbi.nlm.nih.gov/pubmed/27128390)
- Specificity of Balance Training in Healthy Individuals: A Systematic Review and Meta-Analysis. (https://www.ncbi.nlm.nih.gov/pubmed/26993132)
ENTRENAMIENTO EXCÉNTRICO
- Moderate Load Eccentric Exercise; A Distinct Novel Training Modality (http://journal.frontiersin.org/article/10.3389/fphys.2016.00483/full)
- Chronic Adaptations to Eccentric Training: A Systematic Review. (https://www.ncbi.nlm.nih.gov/pubmed/27647157)
- Neural control of lengthening contractions (http://jeb.biologists.org/content/219/2/197)
ENTRENAMIENTO EN MAYORES
- Strength measures are better than muscle mass measures in predicting health-related outcomes in older people: time to abandon the term sarcopenia? (https://www.ncbi.nlm.nih.gov/pubmed/27394415)
- Live strong and prosper: the importance of skeletal muscle strength for healthy ageing. (https://www.ncbi.nlm.nih.gov/pubmed/26791164)
- The aging neuromuscular system and motor performance. (https://www.ncbi.nlm.nih.gov/pubmed/27516536)
FATIGA POST-ESFUERZO
- Recovery of central and peripheral neuromuscular fatigue after exercise (http://jap.physiology.org/content/early/2016/12/06/japplphysiol.00775.2016)
- Translating Fatigue to Human Performance. (https://www.ncbi.nlm.nih.gov/pubmed/27015386)
- Neural Contributions to Muscle Fatigue: From the Brain to the Muscle and Back Again. (https://www.ncbi.nlm.nih.gov/pubmed/27003703)
Si quieres compartir algún artículo interesante no dudes en hacerlo en los comentarios.
